Jaqueline Gradish, Strength & Conditioning Coach

Bachelor of Science in Human Kinetics from the University of Guelph.

Jacqueline started working with competitive athletes while at University and playing varsity volleyball.

“I began my passion with plyometric training and quickly branched into post rehabilitative training. Realizing many people lacked a baseline strength and movement to perform at a consistent level I learned the regressions. Naturally I evolved towards my love for strength and performance training and I enjoy the journey of taking athletes to the next level.”

Jacqueline worked as a Strength and Conditioning consultant for the Toronto Maple Leafs and Toronto Marlies for 4 years (2010-2014). She trained professional hockey players 4 days a week during their off season, helping them get stronger and work through post rehabilitative injuries. While in season she would consult on programming.

Jacqueline is a certified Strong First Kettlebell Instructor (Level 2) and am a Strong First Assistant at Instructor Certification Courses. She offers Hardstyle Kettlebell User Course for trainers where they can achieve 4 CEC's.

www.jfitathletics.com