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Our coaches push and INSPIRE. We train smart and we TRAIN HARD. We build elite athlete and warriors.
Our training philosophy emphasizes:
Training sessions at the ATC are Monday/Tuesday/Thursday/Friday and run 1 ½ to 2 hours.
Our goal is to improve the athleticism of every athlete who trains with us by focusing on body composition, speed and acceleration - both linear and game/chaos multidirectional.
This block of the program is designed by coach Shea Pierre (Pierre’s Elite Performance) and renowned track/sprint coach Andre Metivier.
Weekly speed sessions at Loyola High School track – July & August